WHAT TO WEAR
Sun hat
sunglasses
head torch
buff or lightweight neck gaiter (for keeping out dust)
rain shell
light fleece
long sleeve t shirt x 2
hiking trousers (zip off style are recommended so you have shorts too)
waterproof trousers
socks x 3 pairs
hiking shoes preferably with some decent ankle support
teva or flip flops for in camp
walking poles
gaiters for those that have low cut hiking shoes
water bottles x 3 enough to hold 3 Liters